Everything in your life - or lack thereof is a direct result of your level of self-worth.
You can't positively think your way out of trauma and past limiting beliefs.
Self-worth is how we subconsciously value ourselves and what we believe we deserve. And we will sabotage absolutely anything that crosses that line.
We all have self-worth, but the degree in which our personal self-worth lies is dependent on the programming that exists within our subconscious mind.
We cannot outperform our self-esteem.
We cannot attract more than we think we're worthy of.
We can't truly love another until we learn to love ourselves unconditionally first.
Your programming and your pain is not your fault, but healing so it generationally stops with you, is your responsibility. You didn’t get to consciously decide how your story started, but you do get to decide how it ends.
This work is not for the unwilling. It is hard to face yourself and what you’ve created when you don't know yourself. This is why most people never do “the work” to heal properly. Awakening to self is the work.
We tell stories for a living. All day. Every day. We're professional storytellers and we've been repeating the same stories for years, the only thing that might change is the characters in our story. The worst part? We don't even know we're telling a story. How so? Because they're subconscious and this is where we spend 95% of our life.
We do it because these stories feed our emotional addictions and as my good old friend and mentor, Tony Robbins reminds us if we are meeting 3 of our 6 human needs ( certainty, uncertainty, significance, love/connection, growth and contribution ) it becomes an addiction.
For many people, life without their story is literally unimaginable. They have no reference for it because the mind can only conceive what it knows. So “I don’t know” is a common answer to this question but each time you challenge the story and hold yourself accountable you can shift. This course will help you challenge that story and rewrite a more powerful one!
If you're looking for an accountability buddy, I offer Breakdown to Breakthrough Platinum. You'll get the full course along with me by your side for one-on-one coaching and support. Click the button below to learn more!
Week one - Life Eviction Notices
Week two - Building Your Wheel
Week three - Your True North
Week four - Excess Baggage
Week five - Test Drive
Week six - Desires & Destinations
Week seven - Mentors & Expanders
Week eight - Permission Slip
Each week is filled with prompts, exercises, stories to help you Identify self sabotaging blocks that keep you from living your best life.
You'll bring awareness to your patterns, your behaviours, you limitations, your stories so you can rewire your neural pathways to replace limiting beliefs that are keeping you stuck.
At the end of the course you'll have raised your self worth, removed the blocks that kept you playing small so you'll to be able to call in the career, relationships, friendships that are in alignment with your highest truth.
You’ll also gain community support if you choose to participate in our private FB group and have a better understanding of your most authentic, epic self.
In order to complete this course, please make sure you have access to WIFI, and give yourself the proper time to dedicate to this deep inner work.
24/7 Access at anytime that is convenient for you!
How it works: Breakdown to Breakthrough is an online course, that you can take from anywhere in the world where you have access to the internet. Upon sign up you will be granted immediate access to the course and for the following 8 weeks from sign up, a new module will be unlocked for you to work through. You will also be granted immediate access into our private FB group where you can meet and interact with others who are on the same journey as you.
Who It’s For: Anyone who is ready to finally surrender to the DO of life and the various roles they play and just BE. Be seen. Be heard. Be loved. Be transformed. Be aware. With awareness, we have a choice. With choice, we have possibility. With possibility, we can take responsibility. With responsibility, we have empowerment. And with empowerment, we have healing. This course is for anyone who is committed to serious change as it will challenge you to your core of who you “think” you are. This is for you:
What To Expect: Over the next 8 weeks (or however long it takes you to complete the course, it’s not a race it’s a journey if it takes you longer, it takes you longer). We're gonna go on a journey together, a road trip. I will share all my blood, sweat and TEARS ( I'm so happy that I was able to turn my pain into power to serve you now ) We are going to travel places together. We are going to encounter some rough roads, maybe some bad weather and likely encounter a few unexpected detours. We might even breakdown. But know you must survive the breaking to live through the healing. This course will challenge you at times because meeting parts of yourself that you’ve been at war with, or ignored which isn’t easy to say the least but its freedom. I'll be there to hold your hand and guide you through EXACTLY what to do. From eviction to permission we will travel.
I’ve gone through all the “figuring it out” so you don’t have to. My hallucination is you might even decide to shed some of your own excess baggage along the way. Much like an airline who charges for each bag, we will explore what each suitcase or u-haul that you’re lugging is costing you. I’ve deliberately spaced the modules out a week apart so you can marinate in it. Do the exercises, and really see what comes up for you. So depending on when you sign up, the next module will be available on your dashboard a week later. There’s a science to this, and to getting you to actually write things down in your journal. It anchors in the lessons and the experience. For ultimate success and transformation depends on you and you have to commit to the process. The only way out is through.
Why I Created it: Because I believe we need to look at pain differently and be grateful for the opportunity to grow and evolve because life is always happening FOR US. We're conditioned to avoid pain but that's not healing works. I show you by using my own very real story that healing IS possible. Having a magical life is possible. Abundance and success IS possible but only once you deem yourself worthy of it. Until then you will keep playing chicken with the universe and will keep sending out mixed messages because of your wounding. Hurt people hurt people… and healed people heal people. Hurt requires a healer, and the healer requires having been hurt. Therefore pain serves a very real purpose and should be alchemized as fuel for our rising not passed around like a hot potato. This course is my truth, I share my path to healing, and my healing might be very different from yours but it starts a conversation and gives you an opportunity to unzip your own soul and look around. Healing is hard AF and you will run into some rough waters, that’s inevitable, but suffering is optional.
Who It’s Not For: Someone that isn’t committed to growth or transformation and isn’t tired of their own BS story yet. This is not for the unwilling.
+ tax ( reg $333 )
Self Paced Journey.
Immediate Access to 8 week Online Course. Private Facebook Group Support.
If you're ready to reclaim your worth, your joy and live your best life —the time is now, beauty! I can't wait to start this journey with you!
It's taken me awhile to be able to write something that would be meaningful to those reading the comments to decide if this course is for you. Trust me. It will be the best purchase of your life - why? because you actually get to take back ownership of yourself. This isn't your typical slides and audio course. This is really truly a beautiful soul speaking to you and asking you the hard questions. The ones that you wished people cared enough to ask, and the ones that you just want to run away from answering. I can without a shadow of a doubt say that this course has changed my life. Amanda is always in my head and I laugh and say - now what would she say or do here? It's a magical journey into finding you. I laughed, cried, cried some more. Reached out for support and support was always available. I just was so sad to finish because I loved spending each week with her. Thanks from the depths of my soul! You're a brave beautiful being. Thank you for sharing your truth so I could find mine. xoxoxoxo
This course has change my life. It's given me the confidence to show up as myself and who I was born to be. Amanda really talks to you like a best friend, she shares her pain and you're able to see your pain in hers and have hope. It's a beautiful journey of surrender. I fought my way through it, and busted through some stories that were holding me back from living my best life. My marriage has improved, my relationship with my kids has changed and I am just a happier person. Free is a word that comes to mind. Thank you for holding space for me to heal! Highly recommend!
Best decision I ever made was signing up for Breakdown to Breakthrough. The course gave me the confidence to own my past and face my healing eye to eye. It also gave me permission to unpack and have conversations I've been too afraid to have. Since the course, I have gained more clients in my business because I am not afraid to show up as myself. In my truth. Whenever I get triggered or something comes up, I remember your words or I pop onto Instagram to see what you'd say. This Digital Course has changed my life and my business. No words can really express how grateful I am!!!!!!
I'm not quite sure I can ever quite thank you enough for creating this course. My biggest insight and take away was I can do anything once I decide and take action and that life on my terms is POSSIBLE! Your course and your words are like pure soul food. Your writing style felt like you were right there beside me. Your commitment to helping others find healing is unlike anything I've ever seen or experienced. You were also available to jump in and guide me gently back to my truth. When I push "add to cart" I really pushed a button inside myself that said YOU'RE enough and worthy and it's time to OWN that. Your courage to put yourself out there is admirable and honestly because you found your courage, you are changing lives including mine! Thank you! Anyone reading this who is on the fence, do yourself a favor and decide right now that you're enough and worthy of the healing that awaits you! xo
Amanda was amazing to work with. She pushed me but it was exactly what I needed to do the hard work. I’ve worked with many coaches throughout the years but Amanda’s technique is unconventional. The way she speaks and explains things is unique and it makes you think and comprehend in a different way. I highly recommend!!
Amanda has made all the difference for me. I started to follow her on Facebook a few months back and could not believe that she was so ‘like’ me? How could she actually have had so many of the same feeling as I’ve had or still do have and be so successful? Little did I know that once I started to ‘follow’ her I could not help myself but to go to her page and see what ‘gem’ she’d have up next. Each one was better than the last and she was speaking everything I’ve been feeling - All. My. Life. It just never dawned on me that someone like her, beautiful, successful and insightful could have ever had a ‘hard’ time in life. Who was this person she was continuously ‘eluding’ to? This broken, shattered but rebuilt person who has felt as much pain as I have, who has gone to the brink and come back – as I have, who was she? I just could not get enough of her posts and with each line I just knew she WAS ME! How could this be? How could anyone but ME have felt so much pain and heart break but turn it around to be so successful? Is it even possible? How did she do it? I just couldn’t understand? Is this what we should do with pain? Is this REALLY how it goes? Then I realized that yes, it’s really - how it goes…IF WE CHOOSE IT!! WOOOOOOOW … Should we actually allow others to see and know that we too struggle and hurt and think the scary, crazy thoughts? When I told her I’d just bought her course and couldn’t stop crying she told me – "that’s because you’ve just saved yourself, they are happy tears!" They won’t stop – I told her. She told me, "that won’t help you! Then I saw her words, decide, commit, stop the story! It’s - over, let it aaaalll go, it’s no longer serving you!" Just having her ‘with me’ even though it’s ‘cyber’ was such a comfort and truly floored me how ‘in- tune’ she was with me in that instant, she KNEW me, she WAS me and she was going to HELP me! I have never felt that level of understanding or comfort in my life! It’s brought about such deep changes in me (I’m still a work in progress) and now I know - we all are and it’s ok to trip and fall on our faces! It’s ok to ‘start over’ again, its OK to not be perfect! PHEW, what an effing relief!! I’m forever grateful to you – beauty, for cracking and helping those of us who have also cracked and now, through you - know it’s not easy, but, it is possible to put ourselves back together again with renewed vision, courage and strength. Your course and guidance has made ALL THE DIFFERENCE in my life and now I’m on a journey of Breakdown to Breakthrough with you as my guide and my sounding board. Not just your courses but your words and your presence in my life - even through this keyboard have been more ‘real’ than actual people standing right in front of me… Forever grateful for you.
While it took me almost 6 months to complete, I can't say ENOUGH about how this course has changed my life. I am not the same woman that walked into this course. It challenges your "story" and empowers you to take back control! I never realized how deep my story went and how it was keeping me playing small in every aspect of life. I worked with Amanda one on one because I was having a tough time breaking through. She's amazingly compassionate and was the push that I needed. There was never any judgement but she's a BS detective and calls you out every damn time! ha ha super grateful. Thank you for giving me a second chance at life. xoxoxo
Amanda's course "Breakdown to Breakthrough" is a game changer. If you even have slight willingness to change your patterns with self-love and self-worth, Amanda will give you grounded advice & practical tools to help you change your mind when it comes to these deeply ingrained patterns we’ve all picked up along the way. You don't need to know the "HOW" but you do need the willingness to start and Amanda will help guide you the rest of the way. Each session is better than the last, I cannot stress how much these tools have served me in my daily life. She packs each session with so many takeaways and HOLY F moments. Thank you for taking your heart and your lessons and putting them out there for us to not only relate too but feel empowered by.
Amanda has a special way of relating to people on a real level that makes everything easier to digest and understand. It doesn’t matter where you are on your journey. Through this course, you soon realize you are NOT alone, you are NOT unworthy and you feel empowered to take control of your life because your worthy of greatness. The course changed the way I think about life, relationships but most importantly, how I think about myself and my soul. It's a process of peeling back the layers, but if you're committed you won't regret the work required to as she says "unbecome" Big LOVE to you! thank you for keeping me another lease on life! xxx
Everyone wants a how-to guide. Someone to tell us what's next, or how to handle something more effectively. Amanda helps us realize this is because we are afraid to listen to what we already know to be true inside us. With this course you have a direct link to Amanda's own thoughts on how to best implement her suggestions in your life. This course made my unbecoming and becoming more realistic for me. It's tough work to undo all that's been done over the course of 57 years. But after completing this 14 week journey ( I got stuck in my story a few times ) I feel like a new person. Lighter. Happier and ready to write my story my way. Deepest gratitude for sharing your hard truth and getting naked so we can too. You are one brave beautiful woman. Forever grateful!
I didn’t realize how much baggage I was carrying around and how much of it wasn't even mine to carry. I had such low levels of self-esteem and it was disempowering me and I was miserable and I didn't even know why. I was so used to it that it almost felt normal. But once you learn to unpack and build up your sense of self and you give yourself permission to be happy you wonder how it's possible to have felt so numb and so bad for so long. This is such a beautiful program Amanda has created. You feel like you're talking with your best friend and they're putting your life ( all of it ) into perspective. I had so many breakthroughs that the name is certainly fitting. You can feel the truth and the love she put into it. This isn’t a self-improvement course — it’s a life-changing transformational practice. Life will never be the same! Forever grateful I started following you on social media and it lead me here. ox
This course is such a compassionate, 'no BS' reflection of the courage and strength she has exuded throughout her own journey AND a representation of exactly what you will get out of it if you are truly ready to (actually) change your life and "change your story";This course will push you *so far out of your comfort zone* with its 'hard life lessons' and critical analysis of everything from your relationships to your career and "who you thought you HAD to be" within their constraints...Amanda will illuminates truths in your life that many of us have probably never even considered or been aware of (in ourselves); Through sincere, heartfelt words of experience and vulnerability you'll feel like you're growing *with her* as you tackle your own 'inner demons' and summon the courage to take-back control of your own life, shaping it like the masterpiece you knew you were always capable of Not only do I HIGHLY RECOMMEND you make the jump and try it out for yourself; I urge you to SHARE THIS OPPORTUNITY/ EXPERIENCE with *every single person* you love so everyone around you can experience *the magic* that comes with "giving yourself permission" to change the course (and quality) of the rest of your life SIDENOTE: As an author she's like Tony Robbins, Oprah and (your best friend) got together and decided to write a book that would change your life... Because of this course I've finally come to terms with some very painful parts of my past; her words "released me" from the cages I'd let other people build for me and finally gave me my "glow/sparkle" back —Now my mum and siblings are starting the course and it's opening up discussions that are freeing us all from the misnomers of the past and opening up new windows of self transformation for each of them (Thank you for making this course!)
Amanda, thank-you for giving me the privilege of previewing and working through "Breakdown to Breakthrough" with you. We have known each other for at least 12 years and you from the beginning have been a source of light and joy in my life and truthfully from day one - my mentor and voice of reason. You are that one person I can be vulnerable with and without judgment we discuss challenges and barriers and how to overcome them in strength, determination, beauty and class even while in the thick of the "mud", how to rise up despite the pain that was undeserved or unintentionally co-created. Your course has given me the words and visual tools to identify the barriers in my life that keep me from BECOMING all that my soul desires. I hide really well behind work and the all of the DO's because no one can criticize me for working or being responsible. What you show me is that the masks or hats, the utter avoidance is ultimately keeping my "red engine light" perpetually engaged....heading towards a lifetime of not living authentically or with joy. You are so insightful with strategies and emotional tools to navigate my discomfort in segments - at my pace. You are already showing that I have permission to figure out "joy" and what it means to ME and to figure it out on my terms and not to simply please others. I feel hopeful and excited to share this revealing journey that is not for the weak of heart and mind. For those wondering if the course is helpful ...perhaps the best visual I can leave you with is the warrior image Amanda has created for us and together there is healing and strength in learning, sharing and linking arms together in this journey to breaking through...whatever that looks like to you! Amanda thank-you for having the courage and resilience in all you face that you share your healing with us.
I've been addicted to drugs and alcohol for the better part of 15 years. I've been in counseling and therapy recovering from PTSD. Your words and the way that you break down the journey that I find myself on and the way you compassionately share your own journey has given me more strength than I've ever heard or received from anyone up until this point. It's like your voice just makes sense.You have given me hope to change my life and the determination and the tools in order to do it. I've been a victim of my own making and you helped me realize this by identifying where you yourself were your own poison. Thank you for allowing me to get up and face another day with the courage I need to change my story and ultimate as you say, change my life. My calendar up to now has been a series of appointments and disappointments. Now, its one of hope and anticipation for the next module. Keep shining!
This course was not only eye-opening, it was a wake-up call!!!! Amanda’s way of taking you through these powerful exercises is not only kind and real, but you feel like you can trust her with your life. Because of her truth and you feel like you can go there in your own life too as a result. We all need to grow and change, but its the fear that stops us from looking and taking action. Through Amanda and her course, the wall of fear drops and you feel empowered and you want to change and go forward in a positive direction. I conquered fears and blocks I didn't even know I had and that surfaced like ghosts out of nowhere. I've taken control of my life, my relationships and my business as a result of this course. PS - it took me longer than 8 weeks to complete because I went down a few unexcepted rabbit holes. But I reached for help, and Amanda worked with me one on one to get back on track. I highly highly recommend!